albertspick.com albertspick.com
Main >> About Us >> Add Your Link >> Privacy Policy >> Terms & Conditions >> Submit Article
Search:   
Add Url
 
 

Malls & Shopping

 

Recreation & Entertainment

 

Academics & Education

 

Fashion & Relationships

 

Law & Politics

 

Science & Research

 

Culture & Art

 

People & Society

 

Issues & News

 

Banking & Finance

 

Estate & Realty

 

Hygiene & Health

 

Jobs & Careers

 

Sports & Adventure

 

Automobile & Automotive

 

Travel & Accommodation

 

Medical Care

 

Cooking & Drinking

 

Children & Teens

 

Games & Play

 

Business & Commerce

 

Family & Home

 

Computers & Networking

 

Self Help

 

Main –› Self Help –› Goal Setting & Self Motivation
 

Goal Setting: No New Year's Resolutions

 

Did you know that most New Year's Resolutions are forgotten by the end of January?

It's true. Not only are most New Year's Resolutions broken by the end of January, many are just plain forgotten as well.

So my suggestion this year is not to make any!

That's right, no New Year's Resolutions. Or if you just have to have one, make a resolution that you are not going to have any resolutions this year.

The genuine pursuit of real goals

Instead pick just one goal that you are willing to commit to achieving no matter what.

To accomplish this you really only need to do 3 things:

1. Put your goal in writing.

Here is how you need to think about it - if your goal is not in writing, then you do not have a goal.

When we keep a goal in our heads, the goal gets crowded out by all the other pieces of information running around in our heads.

Putting your goal in writing makes it real and much more likely to be accomplished. This is because you can now put your written goal somewhere that you will see it several times a day. This is a powerful reminder and keeps you on course.

2. Tell lots of people about your goal.

Tell others about your goal. Make sure you tell one or two people that will hold you accountable to your commitment.

We all need encouragement from time to time. This is because no matter how motivated we are, there are times when we need a good swift kick in the pants.

If you really want to hold you feet to the fire on this one, tell so many people about your goal that you will be embarrassed if you do not achieve it.

3. Give it all you got.

Very few people have had the privilege of giving all they have toward a goal. It is a great feeling.

Back in high school football, one of our mottos was to leave it all on the field. This means to give it all of you, to give it all you have got.

This led to some very exhausted guys after some games. It also left us very content, and with a work ethic that has stuck with me for 35 years.

Another way to look at it is this: simply commit to doing all the necessary things to achieve your goal.

Author: Jeff Herring
 
Author Bio:

Jeff Herring

Jeff is a marriage and family therapist, singles and relationship coach, mentor coach, speaker, syndicated relationship columnist and author.

Jeff has a full time private practice in Tallahassee in which he specializes in couples, teen and parent counseling. He also is a relationship coach specializing in working with couples and singles. Some of his professional activities include:

==> Internationally syndicated relationship columnist through Knight-Ridder/Tribune Media Services, with a weekly readership of over 10 million worldwide

==> Sought after speaker for organizations, associations, churches, and corporations

==>Twice weekly appearances on The Steve and Sara Show on Magic 107.1

==> Author of "Keep the Changes: 52 Tools for Successful Living" a collection of his best columns, as well as several e-books including "How to Create a Passionate and Loving Relationship.........Forever," "How to Beat the BOZOs: Dealing with difficult people without becoming one," and "Tame Your Teen: THE survival guide for parenting your teenager.

==> Founder and CEO of TheArticleGuy.com

==> Founder and CEO of SecretsofGreatRelationships.com

==> Founder and CEO of ParentingYourTeeanger.com

==> Founder and CEO of ToolsforSuccessfulLiving.com

==> President of BuildingYourIdealPractice.com

==> President of ConsciousDatingTallahassee.com

 
 
 

Related Articles

 
Need for a Belief System: A System of Organization for Your Experiences!
 
What Is The Magic Phrase That Magnetically Pulls Desires To You?
 
Coaching for Success
 
Useful Lie Number One
 
Still Not Quite Getting It Right?
 
Today, A Wonderful Day
 
The Self Development Tool Box
 
Goal Setting - Anxiety & Panic Disorder
 
Exceptions To The Rule
 
Universal Law Primer
 
 
 
 
 

The Self Development Tool Box

Do you have a self-development toolbox? Do you have a standard set of instruments or mechanisms that ... - Beth Densmore
 

Need a Memory Upgrade? How to Improve Your Memory, Part 3 of 11

You have a natural genius and an amazing capacity to remember things. If you're not already enjoying ... - Teresa Bolen
 

Exploring Beneath The Surface

Unwanted feelings and thoughts are rich territory to dive beneath the surface for fresh insights tha ... - Rebecca Skeele
 
 

How To Get Rid Of Those With Aids And Old People

Your responsibility is to help others. If you can do that then you can help yourself. How to be a li ... - Rickie Stk
 

Treasured Keepsakes or Clutter? A Look at Memorabilia

Handwritten notes, children's artwork, report cards, ticket stubs . . . little tidbits of our lives. ... - Christine Sutton
 
 
Main >> Privacy Policy >> Terms & Conditions
© 2008 www.albertspick.com All Rights Reserved.