albertspick.com albertspick.com
Main >> About Us >> Add Your Link >> Privacy Policy >> Terms & Conditions >> Submit Article
Search:   
Add Url
 
 

Malls & Shopping

 

Recreation & Entertainment

 

Academics & Education

 

Fashion & Relationships

 

Law & Politics

 

Science & Research

 

Culture & Art

 

People & Society

 

Issues & News

 

Banking & Finance

 

Estate & Realty

 

Hygiene & Health

 

Jobs & Careers

 

Sports & Adventure

 

Automobile & Automotive

 

Travel & Accommodation

 

Medical Care

 

Cooking & Drinking

 

Children & Teens

 

Games & Play

 

Business & Commerce

 

Family & Home

 

Computers & Networking

 

Self Help

 

Main –› Self Help –› Motivation Enhancement
 

Fear... Control It Before It Controls You!

 

Feed your faith and your fears will starve to death. -Author, Unknown

Fear The most overrated concept known to man! Fear is not reality, but rather a perception of reality. Interesting how all of mankind suffers this perceived condition. The truth is, although we all have our fears, each of us can and should overcome this self-concept of an unknown reality, all it really takes is the proper mindset, determination and will power to surmount this elusive machination known as FEAR!

We all know, everyone has some sort of fear and most probably, it was brought about by any one or more of the following reasons.

1) A traumatic past incident; like being bitten by a dog or falling of an elevated structure.
2) The negative influence of other people.
3) Negative ways of thinking or perceiving.
4) Speaking in public and not having it go so well.

Okay, so we all have something we fear Are you willing to let fear take over your life? Will you forever remain a hostage to your fear?

Im not so

Like me, if you are truly interested in eradicating your personal demons, you must emphatically take the necessary steps to overcome whatever it is that disables you. It's all in the mind.

Do you envy other people that fearlessly take a ride on the wild side? Do you just hang back observing other people living life and creating success?

Personally, my suggestion is to face your fear head-on, dont let fear be the boss of you. Imagine yourself enjoying the experience of exhilaration, the excitement of staring fear in the face and winning and not succumbing to the crippling effects of the would ofs, could ofs, and should ofs! Thats no way to live your life.

So maybe you want to be a doctor, but you're afraid that you cant academically or intellectually make the grade? Or perhaps you're worried about financial insecurity or destitution?

Well here's the good news. If you're really determined to achieve your deepest desires, a powerful force will enable you to reach them amidst every obstacle that gets in the way. Someone or something will always be there to help you attain your goals. Just have faith in your abilities, be patient, persist and be grateful for the lessons you learn and you will succeed. Your willpower, your earnest desire and belief have a paramount capacity to assist you in your ability to accomplish anything.

Marry visualization with that desire, that belief and that willpower and you are in route to defeating any kind of fear.

Try this lets say youre afraid of heights. Close your eyes and imagine yourself being on top of a mountain, overseeing the magnificent sights, feel the breeze on your face, smell the clean, fresh air, the sun warming your cheek. Take it in, enjoy and experience the moment. Let it take away all your worries and anxieties. This is your life. Dont be afraid.

As Nike suggests Just do it! Face it head on! Savor the event of facing your fear; what do you have to lose?

This applies to whatever that triggers your fear factor. Clearly see yourself defeating it, then confront it with the definite knowing that you have the capacity to do anything and everything you want if you just put your mind to it. Mind over matter!

Statistics have proven that those that have faced the thing they feared the most, never fear anything again in their life. Sounds good to me.

Author: Kurt Hurley
 
Author Bio:

Kurt Hurley

Kurt Lee Hurley, Operator of KREATEFITNESS.COM, President and Founder/Partner of Synergy Fitness Systems LLC., Synergy Global Health Solutions LLC., Creator of Integrated Variable Dynamics® and developer of the Super Premium Supplement Line Neo Physis™, is a Nationally Recognized Fitness Expert, Celebrity Trainer, Multi-Certified Fitness Professional, Nutrition Counselor and Personal Empowerment Coach. With over 30 years of experience in exercise application and 20 years of education, Kurt's passion for his work and his clients have made him one of the most in-demand trainers in Los Angeles and now Utah. Kurt is a leader in the health and fitness industry, a beacon of truth and clarity with his innovative training philosophies and inspirational influence. He has been one of Hollywood's most sought after fitness experts and certified training professionals. As a vibrant, media savvy fitness personality, Kurt speaks of and demonstrates his non-traditional approach; a combination of health and fitness knowledge, personal empowerment, plethoric nutritional brain trust, motivational psychology, exceedingly broad physical talent and the mind/body/spirit connection, all of which contribute to keeping his clients coming in droves. His balanced fitness technology, converges the attainable, synergy of the MIND-BODY-SPIRIT, developing greater neuro-muscular control, strength, agility and flexibility, while extending the threshold of tranquility and well-being, thus establishing new levels of optimized energy, stamina, vitality and health.

From The Author

I, Kurt Lee Hurley am a near life-long practitioner of physique building, nutrition and of personal development, in addition to practically always being a proverbial ‘sponge’ for all stimulus/literature, method and technique or anything otherwise related to the development and preservation of the “holy-temple” we refer to as the human body and of the miraculous and infinitely unknown human mind! I literally have read and tried everything that has been sold, concocted or imagined, if it had anything related to building my body and my mind... I TRIED IT!!! Call it health, wellness, fitness, self-help, self-development or enlightenment... Whatever the term! To me this has been my life-long passion. Veritas

My Utah based Fitness and Transformation Corporations, Synergy Fitness Systems LLC. and Synergy Global Health Solutions LLC are currently laying the groundwork for future cutting-edge wellness opportunities.

 
 
 

Related Articles

 
A Low-Profile Person
 
Rejection: Why Devastation and Paralysis Need Not Follow in Its Wake
 
Generalized Anxiety Disorder - Do You Worry All The Time?
 
Failure Is a Choice Made by the Undisciplined
 
Christian Motivation- Are You Plugged into the Ultimate Success Voltage?
 
Living by Faith
 
Stepping Into Possibility Thinking
 
Trust Your Technique
 
Reduce Stress and Enjoy More Sleep
 
When You're Smiling!
 
 
 
 
 

101 Winning Choices

It enables, focuses you on changing your habits, behavior, attitudes & shapes your character to ... - Nilesh Gore
 

Tag, You're It

Wouldn?t it be great if every time you did something nice for someone, they would do something nice ... - David Holmes
 

Inside Secrets On How To Stay Afloat During Tough Times

Do you feel your life is in crisis? Are you fighting the temptation to quit? Life is full of disappo ... - Wilma Watson
 
 

4th Chakra: Opening Your Heart's Emotional Power to Transform

Your fourth chakra is your body's energy center for unconditional love, for yourself and others. - Christopher Stewart
 

Dissolving Stereotypes through Personal Individuality

...interconnected on a cosmological realm; however, each human has his or her own special individual ... - C. Bailey-Lloyd
 
 
Main >> Privacy Policy >> Terms & Conditions
© 2008 www.albertspick.com All Rights Reserved.